Ted's Keep-Fit

The inaugural meeting of Ted's Keep-Fit will be held on
Tuesday 13th February.

The sessions will be conducted by Buckden's own
"Mr Motivator" - Ted Salmon. The focus will be on gentle
exercise and fun.

The sessions will be held every Tuesday evening from
6.00 p.m. to 7.00 p.m. in the Institute. For those of you
looking for more exercise, the Keep Fit Class will be 
followed by the new Tuesday evening Pool sessions.

There will be a nominal charge to cover costs. This will
be agreed at the first meeting. Ted advises that the charge includes the cost of a rub down with an oily rag after the session.