Ted's Winter Workout
The weekly keep-fit sessions led by SAS trained fitness-instructor, Ted Salmon, are proving extremely popular, with the Institute filled to capacity on Tuesday evenings. Your intrepid reporter ventured into the Institute this Tuesday evening to try and snatch some pictures. The quality of the photos is not brilliant - the blurring is because the participants move so fast.
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| The pictures below demonstrate the dramatic effects of the work-out. The picture on the left shows Ted at the start of the session. The right hand picture shows Ted just one hour later. |
